Bowl'in Superfood Bar
Golden Milk Spice Mix
Golden Milk Spice Mix
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The traditional golden milk recipe originates from Ayurvedic medicine (Indian medicine). Turmeric, often referred to as the “spice of life,” has numerous therapeutic properties. Thanks to golden milk, it becomes very easy to regularly consume this powerful spice. It’s a highly beneficial plant, commonly used in Asian cuisine—especially in India.
The many benefits of golden milk come from the combination of curcumin (found in turmeric) and piperine (found in black pepper). In fact, black pepper enhances the absorption of curcumin and boosts its effectiveness. Ginger further enhances the antioxidant properties of curcumin.
The benefits of golden milk are therefore numerous:
anti-inflammatory, antioxidant, analgesic, antiseptic, immune-boosting, skin-purifying, metabolism-regulating, liver-supporting, and digestive-aiding...
The golden latte is truly a treasure trove for your health.
